Who's Who in Recovery
- Howie the Harp
- Judi Chamberlin: Rights
- Peter Ashenden: Self-Help
- Shery Mead: Peer Support
- David Oaks: MindFreedom
- Dan Fisher: Recovery is Real
- Larry Fricks: Peer Specialists
- Mary Ellen Copeland: WRAP
- Pat Deegan: Personal Medicine
- Ron Schraiber: Rights & Dignity
- Harvey Rosenthal: Rights & Rehab
- Special Guest Author: Eric Jackson
Training Staff
Hope and Transformation
- Art of Recovery
- The Stigma Debate
- Stress Management
- Advanced Directives
- Recovery Environments
- Employment and Benefits
- Nuts & Bolts of Advocacy
- Change from the Bottom-up
- Getting and Keeping the Job
Stress Management

Studies have shown a correlation between one’s ability to handle stress effectively and enjoying optimum mental health. “Stress Management: A Key to Optimum Mental Health” explores the interrelationship between stress and well-being, identifies some of the causes and symptoms of stress and offers techniques for reducing and managing stressful situations.
Some of the topics covered in this training include:
- What is stress
- Positive and Negative Stress
- Causes of stress
- Psychological symptoms of stress
- Physiological symptoms of stress
- Stress Management
- Reducing stress





